Our DVDs Speaking with Credibility and Confidence and Improving Your Speaking Skills won Telly Awards in the categories of Best Instructional Video and Best Corporate Training Video.
Learn more about our awards and recognition.
Speaking with Credibility and Confidence
In Speaking with Credibility and Confidence, you'll learn how your posture, voice, eye contact and other non-verbal signals influence how the audience perceives you. The Self-Evaluation Checklist will help you to identify what behaviors you need to work on to raise your effectiveness.

Cara Hale Alter, founder and principal trainer for SpeechSkills LLC, has trained thousands of business professionals on how to align their body language with their message. Cara defines and demonstrates how your posture, voice, eye contact and other non-verbal signals influence how the audience perceives you. You'll learn what it takes to be intentionally effective, so that you can call on these skills any time you need them - even if the stakes are high, even if you're thinking on your feet, even if your adrenalin is running.
DVD Contents
PART 1 - BODY LANGUAGE
The strength of your posture has a big impact on how much confidence and personal power you project.
• Develop effective sitting and standing posture
• Use gestures effectively
• Use movement with purpose
• Use gestures effectively
• Use movement with purpose
PART 2 - VOICE
There's a big difference between being technically audible and really reaching your audience.
• Use volume effectively
• Learn the importance of articulation
• Improve your pacing
• Vary vocal expression
• Learn the importance of articulation
• Improve your pacing
• Vary vocal expression
PART 3 - EYE CONTACT
Effective eye contact will help you to appear more credible, trustworthy and approachable.
• Develop optimal length of eye contact
• Keep the room engaged
• Read your audience
• Keep the room engaged
• Read your audience
PART 4 - DERAILERS
Derailers are behaviors that distract the audience from your message.
• Identify non-fluencies ("uhs" and "ums" ) and fillers words
• Avoid "masking"
• Eliminate distracting gestures
• Identify and eliminate "self-commenting"
• Avoid "masking"
• Eliminate distracting gestures
• Identify and eliminate "self-commenting"
PART 5 - BALANCING AUTHORITY AND APPROACHABILITY
Highly effective communicators know how to project authority and approachability at the same time. If you need to bolster your image on either end of the spectrum, Speaking with Credibility and Confidence defines and demonstrates the behaviors that tend to send the right signals.
Speaking with Credibility and Confidence
Run time: 30 minutes
Format: NTSC, Widescreen
Region: Region 1 (U.S. and Canada only)
Price: $79.95
Run time: 30 minutes
Format: NTSC, Widescreen
Region: Region 1 (U.S. and Canada only)
Price: $79.95
Save with Speechskills DVD BUNDLE!!!
Looking for more tools to help you raise your effectiveness?
Improving Your Speaking Skills gives you detailed, step-by-step demonstrations to help you develop your most vital communication skills, from posture to eye contact to vocal variety.
SpeechSkills' newest DVD, Improving Your Speaking Skills shows you how to practice those skills.
Order the DVDs together and save $30!
Order both DVDs: regular price: $179.95 bundled price: $149.95
Order both DVDs: regular price: $179.95 bundled price: $149.95
30-day money back guarantee!
Speechskills DVDs come with our 30-day, 100% Satisfaction Guarantee. It's simple. If our DVDs don't increase your effectiveness when speaking one-on-one, to small groups or large audiences, simply return the DVDs within 30 days and you will receive a prompt and courteous refund.


